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Myths in Herbal Medicine – Herbs Haven’t Been “Studied”
Where are the studies? I have been asked so many times "Has it been studied?", referring to the herb or herbs I was recommending. Herbs have been known for thousands of years for their healing properties. If they hadn't worked, the knowledge would not have been...
The Power of a Nature Walk
Nature walks can be very powerful. They can be a form of therapy. A way to calm the mind and spirit. I was sitting in the kitchen one morning having breakfast and catching up on emails. Outside the snow was slowing falling to the ground....
Mugwort – More Then Just the Dream Plant
Mugwort, Artemesia vulgarisis, most commonly known as the plant for dreams. As the name suggests, this herb effects the subconscious and promotes vivid dreams. It is named after Artemis, the Greek goddess of the moon and hunt and has a rich history in many herbal...
Mulled Wine – history, herbs and health
What is Mulled Wine? The simple definition of what a mulled wine is, is taking red wine, heating it up and adding spices to it. But as we all know, we like to "spice" things up and create something with a little more pizzaz. And so the creation of a multitude of...
Being Unique in the Herbal World
In a world where everyone tries to be the same, being different is a breath of fresh air. And that is exactly what I need to be to make it in the herbal world. Standing out from the crowd is essential, because no one ever made a difference by being like everyone...
12 Blog Posts on the Best Herbs for Varicose Veins
Varicose veins are a common problem, affecting an estimated 25% of the population. While there are many treatments available, including surgery and compression stockings, some people prefer to try natural remedies first. In this blog, I will share 12 blog posts and...